{"id":428,"date":"2024-11-05T15:01:51","date_gmt":"2024-11-05T14:01:51","guid":{"rendered":"https:\/\/www.naturosouffle.com\/?page_id=428"},"modified":"2024-11-26T15:44:08","modified_gmt":"2024-11-26T14:44:08","slug":"stages-decouvertes","status":"publish","type":"page","link":"https:\/\/www.naturosouffle.com\/index.php\/stages-decouvertes\/","title":{"rendered":"Cours collectif"},"content":{"rendered":"
\t\t\t\t
\n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t

    Envie de SOUFFLER, laisser vous INSPIREZ.<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t
    <\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t\t\t
    1. <\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t
      \n\t\t\t\t\t\n\t\t\t\t\t\t<\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t
      \n\t\t\t\t\t\n\t\t\t\t\t\t<\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div>
      \n\t\t\t\t\t\t\t

      \n\t\t\t\t\t\tRespirer c'est vital, MAIS bien respirer, c'est capital.\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div>
      \n
      \n\t

      Venez apprendre \u00e0 \u00ab mieux respirer \u00bb<\/strong>, 2 respirations serons abord\u00e9es durant 45 minutes, selon les th\u00e8mes de la s\u00e9ance, comme la r\u00e9duction du stress et de l\u2019anxi\u00e9t\u00e9, ou l\u2019am\u00e9lioration du sommeil, l\u2019\u00e9nergie et la clart\u00e9 mentale, l\u2019\u00e9quilibre \u00e9motionnel\u2026
      \nMais aussi des respirations qui am\u00e9liorent l\u2019ouverture de la cage thoracique, la respiration ventrale et bien d\u2019autres encore.
      \nDurant ces 45 minutes je vous guide dans l\u2019apprentissage de techniques simples mais puissantes, qui s\u2019int\u00e8grent facilement dans votre routine quotidienne, que vous soyez d\u00e9butant(e) ou en qu\u00eate de nouvelles pratiques.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Venez apprendre \u00e0 \u00ab mieux respirer \u00bb, 2 respirations serons abord\u00e9es durant 45 minutes, selon les th\u00e8mes de la s\u00e9ance, comme la r\u00e9duction du stress et de l\u2019anxi\u00e9t\u00e9, ou l\u2019am\u00e9lioration du sommeil, l\u2019\u00e9nergie et la clart\u00e9 mentale, l\u2019\u00e9quilibre \u00e9motionnel\u2026 Mais aussi des respirations qui am\u00e9liorent l\u2019ouverture de la cage thoracique, la respiration ventrale et bien<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-428","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/comments?post=428"}],"version-history":[{"count":16,"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/428\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/pages\/428\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/www.naturosouffle.com\/index.php\/wp-json\/wp\/v2\/media?parent=428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}